Thoughts and Research
Body-Mind Blog
A collection of thoughts and resources to stay up to date on health and longevity.
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Fringe Science, pros and cons.
That image may be closer to reality than you might think. An Italian team of researchers used a novel ground penetrating satellite technology to image the ground under the pyramid of Giza. What they found seemed impossible, large spiraling cylindrical shapes extending far below the surface. The chances that teams actually dig beneath the pyramids…
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Fun Medical Headlines
Is ice cream actually good for you? Will grabbing your partners butt make you healthier? Can beer make you live longer!? Let’s peruse these clickbait headlines to see what the science truly says. I got some Ice Cream, and you ain’t got none The first thing I found when doing my research was this fantastic…
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Exercise for low back pain
I often feel like a broken record in my office. For the youths out there a broken record will skip, playing the same soundbite over and over. And over. And over. you get it! Here are some of the movement and exercise tips that I seem to repeat often: “The Founder” > Forward Fold. Many…
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Red Light, PEMF, Infrared; what, where, why!?
Red light has been on an upward trend for a few years now, and for good reason. Between our phone/computer screens, TV, headlights, and LED bulbs replacing incandescent we are being inundated with unbalanced amounts of “blue light”. Circadian rhythms and melatonin production are often the first things discussed with regards to this blue light…
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Controlled Systems, biofeedback and you.
When I was studying mechanical engineering at Oregon State there were a couple of classes that had an ominous, foreboding reputation. Thermodynamics 2, Dynamics, and the grandaddy of them all ME 320, “CONTROLS”. In hindsight I find the topic quite interesting but at the time the class was challenging for most students. Systems Dynamics and…
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Blog as a purgatory practice . . .
I used to blog when I was teaching abroad in Asia (it can be found if one is relentless enough). It was relatively new then, but proved to be a useful way to keep friends and family back home updated. I moved back home, went to massage school, and then eventually graduate school for Chiropractic….
Tone Chiropractic Holistic Chiropractor in The Dalles, Or.